Pamela Johnson received her B.A. in Dance from California State University Long Beach. She was certified in the Pilates Method in 1998, Gyrotonic Expansion System Pulley tower in 2005, Jumping-Stretching Board and Archway in 2012. She studied Restorative Exercise with Katy Bowman and is a licensed Massage Practitioner specializing in Sensory Re-patterning through The Institute of Psycho-Structural Balancing. In her efforts to educate people on how to heal their body naturally through movement and proper alignment, she tailors each session to clients based on their conditions and needs. Whether you see her for a workout or want her to help you prevent or recover from surgery, it is her goal and intention for you to leave each session with a better awareness of your own body mechanics.
Leslie has always been a very active girl. Starting at the young age of two, she jumped and twirled through her first dance class. Throughout school she not only danced but dedicated her free time benefiting from the gym, in aerobics classes and practicing yoga and Pilates. After receiving her BFA in Dance performance from Chapman University, Leslie moved to NYC to follow her passion. While in New York, She received her Pilates certification and quickly connected to her clients throughout the boroughs. Leslie was voted one of NYC top 11 trending fitness instructors. She has taught a variety of personal training and classes ranging from HIIT, Strength, Cardio, TRX and Pilates. Leslie's class is energetic and creative. With an uplifting disposition she looks to inspire individuals to love their bodies through hard work, dedication and enhanced mind-body awareness.
Kat has been teaching Pilates for 15 years. She studied under Marie Jose Blom in Long Beach Dance Conditioning, where the focus was on strengthening and rehabilitation as well as classical Pilates. From there she studied Gyrotonic under Lisa Marie Goodwin. Kat likes to blend both styles in her classes.