Pamela received her B.A. in Dance from California State University Long Beach. She was certified in the Pilates Method in 1998, Gyrotonic Expansion System Pulley tower in 2005, Jumping-Stretching Board and Archway in 2012. She studied Restorative Exercise with Katy Bowman and is a licensed Massage Practitioner specializing in Sensory Re-patterning through The Institute of Psycho-Structural Balancing. In her efforts to educate people on how to heal their body naturally through movement and proper alignment, she tailors each session to clients based on their conditions and needs. Whether you see her for a workout or want her to help you prevent or recover from surgery, it is her goal and intention for you to leave each session with a better awareness of your own body mechanics.
Leslie has always been a very active girl. Starting at the young age of two, she jumped and twirled through her first dance class. Throughout school she not only danced but dedicated her free time benefiting from the gym, aerobics, and practicing yoga and Pilates. After receiving her BFA in Dance performance from Chapman University, Leslie moved to NYC to follow her passion. She received her Pilates certification in New York and quickly connected to her clients throughout the boroughs. Leslie was voted one of NYC top 11 trending fitness instructors. She's taught a variety of personal training classes ranging from HIIT, Strength, Cardio, TRX and Pilates. Leslie's class is energetic and creative. With an uplifting disposition she looks to inspire individuals to love their bodies through hard work, dedication and enhanced mind-body awareness.
Kawailele has been teaching Pilates for 15 years. She studied under Marie Jose Blom in Long Beach Dance Conditioning, where the focus was on strengthening and rehabilitation as well as classical Pilates. From there she studied Gyrotonic under Lisa Marie Goodwin. Kat likes to blend both styles in her classes.
Steven began his movement career as an athlete turned dancer who found Pilates as a necessary tool for staying strong enough to avoid pain and reach his goals. Steven was certified in New York City through the rigorous Kane School program known for its modern and clinical studies the FAMI (Functional Anatomy for Movement and Injuries) and through training and continued mentorship through The Neuro Studio. In 2017, Steven started focusing on working with "neuro clients" and has had the privilege of collaborating with many clients with Parkinson's, MS, and CP. This work, alongside continued study with The Neuro Studio, taught Steven proven approaches to have ALL clients better reach their goals.