While the 6th and 7th street bridges are right near our studio in the Arts District, we’re offering downtown L.A. a different kind of bridge, one connecting fitness and mindful healing. Through proper training, body alignment, and focus, we can help you achieve the peace you’re looking for.
We offer a vast array of different holistic movement practices and treatments, including but not limited to the GYROTONIC EXPANSION SYSTEM® method, Yoga, Pilates, and Myofascial Release Therapy. Our group classes help our community members motivate each other, and our private sessions help us personalize our services to individual clients.
Wellness is a lifestyle, and it's one we’d like to help you achieve. Join us on the bridge between mind, body, and soul.